Unfortunately Gmail has taken out the Select the Accounts and Import tab, therefore you can't choose this options anymore. Here is a workaround.
Here is another solution where you do not need to send email AT ALL.
1)in AOL Communicator, export your contacts in AOLís ldif format file.
2)in Thunderbird, import your contacts in text format.
3)in Thunderbird, export your contacts in csv format.
4)in Gmail, import your contacts in csv format.
AOL Mail to GMAIL