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3 Tools To Remind Yourself To Take A Break & Relax While Working At The Computer

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#1 Union_Thug


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Posted 02 July 2011 - 06:39 AM


>>>Working on the computer may not be very physical, nevertheless it’s tough on your body. Sitting all day can hurt your lower back and has a negative impact on your circulation. Extensive typing can stiffen the muscles in your upper back and neck, and finally staring at the screen for hours on end is very tiring and can cause serious problems, such as dry eyes. Moreover, office work has been associated with insomnia and anxiety. If you are damned to spend your working hours behind a desk, you had better find ways to do something good for your body.<<<

Haven't tried any of these yet, any of you Bleepers familiar with/ have tried these or know of similar tools/progs?


Edited by Union_Thug, 02 July 2011 - 06:40 AM.

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#2 ViroDox


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Posted 05 July 2011 - 04:28 PM

Looks pretty nice, will be trying it now.

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