It's really simple, you looked at the Microsoft knowledgebase article 886549 and if any of the items in the table listed DO NOT MATCH what you have in your registry, you just change them.
1. Click Start, click Run, type Regedit.exe, and then click OK.
2. Locate and then click the following registry subkey:
HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Explorer\User Shell Folders
When you get to step 2, right click the keyname of User Shell Folders and choose EXPORT. This will export the key as a backup REG file which you can double-click to re-import those settings should anything change for the worse.
Now here is what I have when I export the User Shell Folders then open the REG file using Notepad:
Windows Registry Editor Version 5.00
[HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Explorer\User Shell Folders]
"AppData"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,00,00
"Cache"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,4c,\
00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,4c,00,\
6f,00,63,00,61,00,6c,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,73,00,6f,00,66,\
00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,00,54,00,65,00,\
6d,00,70,00,6f,00,72,00,61,00,72,00,79,00,20,00,49,00,6e,00,74,00,65,00,72,\
00,6e,00,65,00,74,00,20,00,46,00,69,00,6c,00,65,00,73,00,00,00
"Cookies"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,43,00,6f,00,6f,00,6b,00,69,00,65,00,73,00,00,00
"Desktop"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,44,00,65,00,73,00,6b,00,74,00,6f,00,70,00,00,00
"Favorites"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,46,00,61,00,76,00,6f,00,72,00,69,00,74,00,65,00,73,\
00,00,00
"History"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,4c,\
00,6f,00,63,00,61,00,6c,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,73,00,6f,00,\
66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,00,48,00,69,\
00,73,00,74,00,6f,00,72,00,79,00,00,00
"Local AppData"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,\
49,00,4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,\
00,4c,00,6f,00,63,00,61,00,6c,00,00,00
"My Music"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,4d,00,75,00,73,00,69,00,63,00,00,00
"My Pictures"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,\
00,4c,00,45,00,25,00,5c,00,50,00,69,00,63,00,74,00,75,00,72,00,65,00,73,00,\
00,00
"My Video"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,56,00,69,00,64,00,65,00,6f,00,73,00,00,00
"NetHood"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,4e,00,65,00,74,00,77,00,6f,00,72,00,6b,00,20,00,53,00,68,00,6f,00,72,00,\
74,00,63,00,75,00,74,00,73,00,00,00
"Personal"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,44,00,6f,00,63,00,75,00,6d,00,65,00,6e,00,74,00,73,\
00,00,00
"PrintHood"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,50,00,72,00,69,00,6e,00,74,00,65,00,72,00,20,00,53,00,68,00,6f,00,72,00,\
74,00,63,00,75,00,74,00,73,00,00,00
"Programs"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,53,00,74,00,61,00,72,00,74,00,20,00,4d,00,65,00,6e,00,75,00,5c,00,50,00,\
72,00,6f,00,67,00,72,00,61,00,6d,00,73,00,00,00
"Recent"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,4c,\
00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,00,\
6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,73,\
00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,00,\
52,00,65,00,63,00,65,00,6e,00,74,00,00,00
"SendTo"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,4c,\
00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,00,\
6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,73,\
00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,00,\
53,00,65,00,6e,00,64,00,54,00,6f,00,00,00
"Startup"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,53,00,74,00,61,00,72,00,74,00,20,00,4d,00,65,00,6e,00,75,00,5c,00,50,00,\
72,00,6f,00,67,00,72,00,61,00,6d,00,73,00,5c,00,53,00,74,00,61,00,72,00,74,\
00,75,00,70,00,00,00
"Start Menu"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,\
00,4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,\
52,00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,\
00,73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,\
5c,00,53,00,74,00,61,00,72,00,74,00,20,00,4d,00,65,00,6e,00,75,00,00,00
"Templates"=hex(2):25,00,55,00,53,00,45,00,52,00,50,00,52,00,4f,00,46,00,49,00,\
4c,00,45,00,25,00,5c,00,41,00,70,00,70,00,44,00,61,00,74,00,61,00,5c,00,52,\
00,6f,00,61,00,6d,00,69,00,6e,00,67,00,5c,00,4d,00,69,00,63,00,72,00,6f,00,\
73,00,6f,00,66,00,74,00,5c,00,57,00,69,00,6e,00,64,00,6f,00,77,00,73,00,5c,\
00,54,00,65,00,6d,00,70,00,6c,00,61,00,74,00,65,00,73,00,00,00
"{374DE290-123F-4565-9164-39C4925E467B}"=hex(2):25,00,55,00,53,00,45,00,52,00,\
50,00,52,00,4f,00,46,00,49,00,4c,00,45,00,25,00,5c,00,44,00,6f,00,77,00,6e,\
00,6c,00,6f,00,61,00,64,00,73,00,00,00