I use Everest and all I really did was install, update, download patch, defrag.
CPU - 55-59 C
Motherboard - 37-39 C
Hard drive - 36-38 C
If it helps I have a Gigabyte mother board and I believe the processor is athlon 1.8 Ghz. I did not overclock. Someone said that athlon tend to run hotter then other processors. The fans are working. I believe the processor is that golden thing. The room temperature is about 81. Is it too high? How do I cool it off. I use a external fan and blow inside.